Connect Group Description: Seniors get in shape using low-impact chair exercise! For all workout levels, not strenuous on joints. Bring a sturdy chair, towel, water, & great attitude!

Leader(s): Vineta Watson - Email Contact    

Day & Time: Wednesday  /  11:00am - 12:00pm

Kid Friendly: Yes

Important Notes - Seniors Only

This connect group is currently accepting new members

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Service Times

In-Person – 9am / 11am

First Wednesday – 7:30pm

Online – 9am  / 11am / 7pm

Prayer Times

Wednesdays at 12pm on IG/FB Live

Sundays at 10:15am

Prayer Line – 757-321-7703

Monday – Friday: 9am to 5pm

Sunday: 8am to 2pm

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